woman with allergies

How Indoor Air Quality Affects Your Allergies

While many people connect allergy symptoms with pollen, pollution and other irritants in the air outside your home, your indoor air quality can have a large impact on your symptoms. According to the EPA, “In the last several years, a growing body of scientific evidence has specified that the air within homes and other buildings can be more dangerously polluted than the external air in even the greatest and most industrialized cities. Other research says that people devote approximately 90 percent of their time indoors. Thus, for a lot of people, the risks to health may be larger due to more exposure to air pollution indoors than outdoors.”

Our Lawrence homes are polluted by outdoor allergens like pollen that make their way in out homes, and by irritants like pet dander, dust mites, mold spores, chemicals from average household cleaners and more. So, what can you do about it? The answer is already in your home! It’s your HVAC system.

You should know that your HVAC can be your ally or your nemesis when it comes to controlling your allergies. A dirty system can collect and spread allergens around your home, so the key is to keep your system functioning properly. Above all, you need to keep your air filters clean. Establish a reminder or mark it on your calendar to inspect them monthly and swap them out when you see that they’re getting dirty. They’ll typically need to be replaced every two or three months, but this can fluctuate significantly from house to household. You can get filters that span from the most simple level of filtering to hospital-grade HEPA filters. The experts at Scott Temperature can help you determine which form of filter will keep your home nourishing and keep your HVAC operating properly.

It’s also vital to have your system habitually maintained by a pro to keep your inside air quality where it should be. As well as checking that all-important filter, your service expert will clean the inner workings of your system and guarantee that everything is operating as it should. You can also ask your professional if a duct cleaning would be beneficial.

When it comes to your indoor air quality, you can trust the specialists at Scott Temperature to take good care of you. In addition to helping you keep your HVAC system maintained, we can help you make sure you have the tools you need to fight poor indoor air quality and allergens—like humidifiers and whole home air purifiers. Just give us a call at 785-843-2244 or schedule an appointment with us online to certify that your home’s air is healthy and pure.